Nutrition Guide

Menu Item Serving Size Calories Protein (g) Carbs (g) Fiber (g) Sugar (g) Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg)
Buffet Pizzas and Large To Go Pizzas
Alfredo Pizza 1 slice 150 6 22 1 1 5.0 2.5 0.0 10 220
BBQ Pork Pizza 1 slice 160 7 24 1 3 4.5 2.0 0.0 10 170
Beef Topping Pizza 1 slice 200 9 23 1 2 8.0 4.0 0.0 20 350
Buffalo Chicken Pizza 1 slice 160 7 22 1 1 5.0 2.0 0.0 10 410
Classic Cheese Pizza 1 slice 190 9 23 1 2 7.0 4.0 0.0 15 300
Classic Chicken Pizza 1 slice 160 7 22 1 2 5.0 2.0 0.0 10 260
Deep Dish Pepperoni Pizza 1 slice 160 7 19 1 2 6.0 3.0 0.0 15 290
Ham Pizza 1 slice 170 8 23 1 2 5.0 2.5 0.0 15 310
Ham & Pineapple Pizza 1 slice 150 6 23 1 3 3.5 1.5 0.0 10 260
Mac & Cheese Pizza 1 slice 190 8 30 1 3 4.5 2.0 0.0 10 440
Meat Eater 1 slice 230 11 24 1 2 10.0 4.5 0.0 25 510
Ole' Pizza 1 slice 180 8 24 2 3 6.0 2.5 0.0 15 280
Pepperoni Pizza 1 slice 190 9 23 1 2 8.0 4.0 0.0 15 360
Pepperoni & Jalapeno Pizza 1 slice 190 9 23 1 2 8.0 4.0 0.0 15 460
Pepperoni & Beef Pizza 1 slice 230 11 24 1 2 11.0 5.0 0.0 25 460
Pepperoni & Sausage Pizza 1 slice 220 10 24 1 2 10.0 4.5 0.0 20 490
Sausage Pizza 1 slice 190 9 24 1 2 7.0 3.5 0.0 15 380
Spinach Alfredo Pizza 1 slice 150 6 22 1 1 5.0 2.5 0.0 10 220
Super Supreme 1 slice 210 9 24 1 3 8.0 4.0 0.0 15 400
Veggie Pizza 1 slice 180 7 24 1 3 6.0 3.0 0.0 10 250
Zesty Ham & Cheddar Pizza 1 slice 160 7 22 1 2 6.0 2.0 0.0 10 300
Zesty Pepperoni Pizza 1 slice 180 7 22 1 2 7.0 3.0 0.0 10 340
Zesty Veggie Pizza 1 slice 170 6 24 1 2 5.0 2.0 0.0 10 250
Flatbread Pizzas
Pepperoni & Sausage 1 slice 130 6 12 1 1 7.0 3.0 0.0 15 260
Garlic Veggie 1 slice 110 5 12 1 1 5.0 2.5 0.0 10 190
Cheese 1 slice 110 5 12 1 1 4.5 2.5 0.0 10 160
Soup, Bread and Pasta
Chicken Noodle Soup 8 oz. 90 5 13 1 2 2.5 0.5 0.0 10 860
Garlic Cheesy Bread 2 Slices 60 25 9 0 0 2.0 1.0 0.0 5 80
Pasta w/ Red Sauce 7 oz. 300 10 56 3 5 4.0 0.5 0.0 0 960
Pasta w/ Alfredo Sauce 7 oz. 360 10 53 2 4 12.0 3.0 1.0 5 1040
Extras
Oven Roasted Wings 5 pieces 190 19 1 0 0 12.0 3.5 0.0 110 590
BBQ Wing Sauce 2 oz. 70 0 15 2 13 0.0 0.0 0.0 0 380
Hot Wing Sauce 2 oz. 20 0 3 0 1 1.0 0.0 0.0 0 1220
Mild Wing Sauce 2 oz. 25 0 2 0 1 1.5 0.0 0.0 0 950
Garlic Parmesan Sauce 2 oz. 80 0 4 0 0 6 2.5 0.0 5 390
Salad Bar
Salad Mix 2 oz. 5 0 2 1 1 0.0 0.0 0.0 0 0
Pasta Salad 4 oz. 210 5 29 2 3 8.0 1.5 0.0 5 860
Grape Tomatoes each 5 0 1 0 1 0.0 0.0 0.0 0 0
Carrots 1 oz. 15 0 3 1 2 0.0 0.0 0.0 0 15
Radishes 1 oz. 5 0 1 0 1 0.0 0.0 0.0 0 0
Green Peppers 1 oz. 30 0 1 0 1 0.0 0.0 0.0 0 0
Sliced Red Onions 1 oz. 10 0 3 0 1 0.0 0.0 0.0 0 0
Cucumbers 1 oz. 5 0 1 0 0 0.0 0.0 0.0 0 0
Mushrooms 1 oz. 5 1 1 0 1 0.0 0.0 0.0 0 0
Broccoli 1 oz. 10 1 1 1 0 0.0 0.0 0.0 0 10
Black Olives 1 oz. 35 0 1 1 0 0.0 0.5 0.0 0 290
Pineapple 1 oz. 15 0 3 0 2 0.0 0.0 0.0 0 0
Jalapenos 1 oz. 5 0 1 1 0 0.0 0.0 0.0 0 520
Banana Peppers 1 oz. 5 0 0 0 0 0.0 0.0 0.0 0 440
Beets 1 oz. 10 0 2 0 1 0.0 0.0 0.0 0 60
Garbanzo Beans/ Chick Peas 1 oz. 30 1 4 1 0 0.0 0.0 0.0 0 95
Sunflower Seeds 1 oz. 180 7 6 3 1 14.0 1.5 0.0 0 130
Dill Pickle Chips 1 oz. 0 0 0 0 0 0.0 0.0 0.0 0 180
Soy Bacon Flavor Bits 0.5 oz 50 6 4 2 1 2.5 0.0 0.0 0 290
Croutons 1.0 oz. 120 4 20 0 0 4.0 0.0 0.0 0 340
Prepackaged Saltines each 45 1 8 0 0 1.5 0.0 0.0 0 130
Ranch Dressing 2 oz. 220 0 2 0 2 22.0 4.0 0.0 10 430
Italian Dressing 2 oz. 160 2 5 0 4 16.0 2.5 0.0 10 1040
Bleu Cheese Dressing 2 oz. 290 2 2 0 2 33.0 6.0 0.0 30 390
Thousand Island Dressing 2 oz. 250 0 8 0 8 25.0 4.0 0.0 20 350
French Dressing 2 oz. 220 0 9 0 9 20.0 3.5 0.0 0 710
Lite Ranch Dressing 2 oz. 160 0 2 0 0 16.0 3.0 0.0 10 360
Lite Italian Dressing 2 oz. 30 0 4 0 4 2.0 0.0 0.0 0 530
Desserts
Apple Dessert 1 slice 130 2 23 1 9 3.1 0.5 0.5 0 65
Bavarian Dessert 1 slice 130 2 23 1 8 3.0 0.5 0.5 0 80
Cinnamon Rolls 1 roll 100 2 20 0 8 1.5 0.0 0.0 0 65
Fudge Brownies 1 slice 140 2 21 1 12 6.0 1.0 0.0 0 150

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